JOY

JOY

We all want “joy” in our life. Not the fleeting type that comes from a new gadget or a compliment, but the deep, steady kind. It is the type of pleasure that hums beneath our skin, even when life becomes messy. “Joy” is not gifted to us by circumstance or luck. It is...
ANGER

ANGER

I want to share something in this blog that has been sitting heavy on my heart lately – the weight of “anger.” Lately, there are times when I lash out, raise my voice, or just completely shut down. I have come to believe, often, that my “anger” is fear wearing armor....
THE AHA! MOMENT

THE AHA! MOMENT

AHA: “The sudden, electric clarity that slices through confusion like lightning through a darken sky.”  (unknown) There are times when life speaks not with thunder, but in whispers. They are the moments when something clicks; not in our minds but in our soul. We call...
BEYOND SNAP JUDGEMENT

BEYOND SNAP JUDGEMENT

In our relationships, whether romantic, familial, or professional, we often find ourselves standing at the crossroads between “judgement” and understanding. How they intersect is key. “Judgement” is quick, reactive, and often rooted in fear or assumptions....
THE MOST DIFFICULT QUESTION: CAN YOU FORGIVE ME?

THE MOST DIFFICULT QUESTION: CAN YOU FORGIVE ME?

I have spent years wrestling with the hardest questions life can throw at us. “Can you forgive me?” stands above all others. This question demands more than just a yes or no. We are asked to not only face our deepest flaws, but bare our mistakes with the risk of...
BETRAYAL

BETRAYAL

I used to think that “betrayal” was something that others did to me. Each instance truly felt like a sharp, external wound inflected by a person(s) I trusted. And for years, I carried those scars like proof of my violated innocence. But as time passed, I began to...