LEVELS of COMFORT

LEVELS of COMFORT

For the past few days, I have been huddled in my writing space compiling mental notes targeting the comforts of life – or – in some cases, their absence. At the end of each day, I found myself focusing on how life relationships develop and impact our desired...
AGING

AGING

I have come to believe that there are four groupings in life: birth, aging, illness, and death. Everyone must face these collective passageways as they move through life. I am amazed, however, at how I have passively progressed through these categories without much...
INTERNAL EMPATHY

INTERNAL EMPATHY

When examining the resentment and ill will that surround my world, I have one safe strategy. I try to select a time when I can temporarily separate what I perceive as authentic from what others have created. Personally, these are incredibly unique moments that are...
FORGIVENESS

FORGIVENESS

Without a deep personal commitment to self-forgiveness, we are destined to be chained to our past actions. It is not about finding the direction to justify one’s actions or feelings. Nor is it a method of reconciliation. It is about ownership and complete...
EVERBODY HURTS SOMETIMES

EVERBODY HURTS SOMETIMES

  The Sanskrit word, dukkha, has always brought both confusion and insight into the way I have viewed life. I have tried to imagine its intention as a method to reflect the suffering of the masses; the unsatisfactory accrual of everyday strife that we all face....
ILLUMINATION FROM KHENCHEN

ILLUMINATION FROM KHENCHEN

Have you ever experienced moments when your ears perked up, after someone really understood who you were or what you were trying to say? When that person “sees” the true you? Although I have lost contact with Khenchen, my gentle, elderly monk friend, the strength of...