by Bud Megargee | Sep 15, 2026 | Articles
When I think about “acknowledgement,” I think of it as the quiet hinge on which healing turns. Nothing in our emotional or relational lives shift until we are willing to see ourselves clearly – not with blame, but with honesty. Most unresolved issues linger because we...
by Bud Megargee | Aug 15, 2026 | Articles
There are seasons in life when the inner terrain shifts in ways that are almost imperceptible from the outside. We grow, we deepen, we shed old assumptions, and we quietly reassemble ourselves into someone slightly – or profoundly – different. Yet, the people around...
by Bud Megargee | Jul 18, 2026 | Articles
“Opinions” arrive quickly, like weather moving across the mind. They “form without effort,” often without reflection, and rarely with the weight of understanding behind them. An opinion can spring from the emotion or echo of someone else’s certainty. That is “why...
by Bud Megargee | Jun 24, 2026 | Articles
The world’s most capable minds, from the quiet warriors of American Special Forces to the tragic heroes of Shakespeare, all share a single discipline: The ability to think beyond the obvious. “Exceptional thinking” is their compass. It is the art of seeing from...
by Bud Megargee | Jun 22, 2026 | Articles
I am writing this with the hope that no one will ever read it. That is the only reason I can fully express what I have been sitting within me for years. Eighteen years ago, I lost myself. It was not in a dramatic or cinematic way; just slowly, politely. I had drifted...
by Bud Megargee | Jun 2, 2026 | Articles
Sometimes what we call “depression” might really be something else. Instead, many of us walk around emotionally “compressed,” carrying more than we can hold; bracing ourselves so tight that we forget what it was like to breathe easily. From the outside, these feelings...
Bud Megargee is a former senior behavioral healthcare executive; a Washington, DC., healthcare lobbyist; and an independently published, best-selling and award-winning author. He began writing after exploring Eastern philosophy and alternative medicine techniques in the professional treatment of emotional challenges at a Taiwanese Buddhist monastery.