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COMPRESSION and DEPRESSION

COMPRESSION and DEPRESSION

Sometimes what we call “depression” might really be something else. Instead, many of us walk around emotionally “compressed,” carrying more than we can hold; bracing ourselves so tight that we forget what it was like to breathe easily. From the outside, these feelings...

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Thoughts

Thoughts

In having a conversation with myself today I came away with one simple statement: All spiritual journeys are unique....

THE OCTOPUS ANALOGY

THE OCTOPUS ANALOGY

During the peak period of the pandemic, I took it upon myself to watch a documentary that focused exclusively on a...

PURPOSE

PURPOSE

We tend to think more about what we are doing than who we are becoming. In all our lives there are moments when the...

About Bud Megargee

Bud Megargee is a former senior behavioral healthcare executive; a Washington, DC., healthcare lobbyist; and an independently published, best-selling and award-winning author. He began writing after exploring Eastern philosophy and alternative medicine techniques in the professional treatment of emotional challenges at a Taiwanese Buddhist monastery.